What's going on inside?

Week 1, Day 2

How are you today?

What is going on inside your:

Brain

(Thoughts)

Heart

(Emotions)

Some of us may find it easier to explain our thoughts than our emotions.

Use this printable poster to describe how you feel today, there are questions on the back to help!

What's Going On Inside?
What are you feeling?

Use the words on the poster to tell your family how you're feeling.

If you're angry, sad, anxious or indifferent, let your family know what they can do to help.

If you're happy or excited, celebrate together!

Explore this week:

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