Stand up for our friends
How to Support Friends in Distress
We may sense that some of our friends are in a bad space during this period, experiencing greater or prolonged feelings of anxiety and depression.
How can we support them as friends?
This season of COVID-19 will change how our friendships look.
Some of your friends may be feeling isolated or anxious and need a listening ear.
We want to help friends look out for each other and enter vulnerable conversations without fear.
We want to give everyone the tools to approach low or high level emotional crises with resilience and confidence.